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Midday Meals (MDM) is one of India’s policy success stories, but the scheme has become controversial in recent years with some religious groups opposing egg distribution to students as part of the school lunch. The most recent battleground is Karnataka, where the government recently announced that it planned to lay eggs 46 days a year … Read more
In this week’s column, Nonie De Long highlights a dietary and supplement protocol that helps someone wiped out by trauma or prolonged stress Dear readers, this week’s column addresses a question from Shirley at Woodstock. Shirley wrote to ask me about adrenal fatigue and if there is a dietary and supplement protocol to help when … Read more
a Healthy diet During the lactation period, it manages to normalize the lipid content (concentrations of various types of fat) in breast milk and prevent metabolic changes in the offspring. This is confirmed by a recent study carried out by a team from the Obesity and Nutrition Area of the Online Biomedical Research Center (Cyberoban) … Read more
Whether scrambled, boiled, too easy, or even fried, eggs are packed with nutrients. They provide numerous health benefits, as they are a good source of protein and can help with things like inflammation, bone health, brain health, and even pregnancy. Eat them for breakfast, after working out, or even as a snack during the day. … Read more
By KEN KUSMER Associated Press INDIANAPOLIS (AP) — The administration of President Joe Biden and one of Indiana’s largest employers have condemned the new state ban on abortions, and the White House called it another extreme attempt by Republicans to trample on women’s rights. Indiana on Friday became the first state in the nation to … Read more
Credit: CC0 Public Domain Despite having 14,000 species of edible and nutritious plants to choose from, 75% of the food we eat comes from just 12 plant and five animal species. Only 30 plants feed 95% of the calories consumed worldwide, of which 60% come from just three staple crops: rice, wheat and corn. This … Read more
By KEN KUSMER Associated Press INDIANAPOLIS (AP) — The administration of President Joe Biden on Saturday condemned Indiana’s new abortion ban, calling it another extreme attempt by Republicans to trample on women’s rights. Indiana on Friday became the first state in the nation to pass such legislation since the Supreme Court of the United States … Read more
When you were just a little kid, you probably never gave your hunger a second thought. You snacked when your stomach growled, stopped chewing when you felt full and satisfied, and repeated the process throughout the day. But as you’ve aged, that intuitive approach to eating may have strayed. Several factors may have influenced your … Read more
By KEN KUSMER Associated Press INDIANAPOLIS (AP) — The administration of President Joe Biden on Saturday condemned Indiana’s new abortion ban, calling it another extreme attempt by Republicans to trample on women’s rights. Indiana on Friday became the first state in the nation to pass such legislation since the Supreme Court of the United States … Read more
Nutrition can be confusing. Foods that we are told are good for us one day are blacklisted the next. The truth is that all foods can be part of a healthy diet. However, there are some, in particular, that you may be avoiding for no reason. The following items are often left off your shopping … Read more
road to murez FRIDAY, Aug. 5, 2022 (HealthDay News) — While a plant-based diet may be associated with lower bone mineral density and increased risk of fracture, there might be a way to counter that: pump iron. New Austrian research shows that vegans who lift weights or do strength training have stronger bones than vegans … Read more
On a sandwich, in smoothies, or straight from the jar – peanut butter is a tasty and healthy staple that’s probably in your pantry right now. However, if you’re following the low-carb, high-fat ketogenic (keto) diet, you may wonder if peanut butter can easily fit into your meal plan. On a ketogenic diet, carbohydrate intake … Read more
By JEFFREY COLLINS Associated Press COLUMBIA, SC (AP) — For the past three decades, South Carolina lawmakers have undermined access to abortion, requiring ultrasounds, parental consent and 24-hour waiting periods, and banning the procedure early in pregnancy. : first after 20 weeks, then After six. But now that he US Supreme Court has cleared a … Read more
Adnan Sami, singer, musician and songwriter, lost more than 100 pounds. Adnan Sami’s weight loss journey is exceptional and an encouragement for people who find it challenging to lose weight again once they get past a healthy weight level. Although it was not an easy road, it is certainly a lesson for those who believe … Read more
FRIDAY, Aug. 5, 2022 (HealthDay News) – Social isolation and loneliness increase the risk of heart attack, stroke or death from either by 30%, warns a new scientific statement from the American Heart Association ( AHA). The statement also highlights the lack of data on interventions that could improve heart health in isolated or lonely … Read more
A plant-based or vegan diet has known health benefits, but it can also negatively affect bone strength. A new study investigated the role strength training plays in bone health in people following a vegan diet. The researchers found that vegans who performed resistance training regularly had better bone microstructure than vegans who did not perform … Read more