Is Woody Harrelson vegan? Everything you need to know about this ecological activist

Woodrow Tracy Harrelson—Woody to most—is known for his expert portrayal of seedy characters in such blockbuster films as Natural Born Killers, The People vs. Larry Flynt, The Hunger Games trilogy, true detectiveand the Poison films. While his acting credits are notable and his talent runs deep, we follow Harrelson for his vegan acts of kindness and entrepreneurship.

of tutoring Strange things star Sadie Sink to invest in green and plant-based businesses, Harrelson is about as vegan as it gets. Here’s how the award-winning actor became a true vegan icon:

He has been vegan for over 30 years.

Harrelson has been vegan for more than 30 years, long before the invention of modern conveniences like Beyond Burgers and Ben & Jerry’s dairy-free ice cream. This was even before the introduction of soy milk at Starbucks. In the past, if you went vegan, it pretty much dictated that you also eat whole, plant-based foods, because processed vegan products were extremely rare. Hats off to you, sir.

Contrary to how most people ditch animal products, going vegetarian first, then vegan, the Prime Time Emmy winner decided to ditch milk and cheese first. In a 2014 interview with Meter, he said: “I was on a bus when I was about 24 and this girl saw me blow my nose, and I had acne all over my face. She told me that she was obviously lactose intolerant and that if she stopped taking dairy my symptoms would go away in a matter of days. She was right.”


In that same interview, Harrelson described how eating steak and hamburgers made him feel lethargic. But after giving up animal products, his energy levels increased.

Over the years, Harrelson adopted a predominantly raw vegan diet. He told InStyle in a frequently cited article which has since been deleted: “I eat vegan, but I eat mostly raw. If I have a cooked meal, I feel like my energy drops. So when I started changing my diet, it wasn’t so much a moral or ethical quest as it was an energetic quest.” Of course, he admits that he enjoys the regular vegetarian libation, but no one should be held to perfect standards. In his mind, the mostly raw vegan diet balances the post-alcohol sluggishness.

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Inspire new vegans.

Strange things star Sadie Sink may still be a vegetarian were it not for Harrelson’s gracious guide. The co-narrator of the 2018 documentary on industrial animal agriculture, Domaincredits Harrelson for educating her on the vegan diet while the duo worked together on the 2017 biographical drama, the glass castle. And apparently his family knows how to serve good food.

“His daughter and I had a three-day sleepover,” Sink said. she in 2019. “The whole time I was with them I felt good about what I was eating, and I was not missing anything.”

English actress Thandie Newton also mentioned in an interview that she had become a vegan while filming on the set of Solo: A Star Wars Story with Harrelson. “I think it’s nice to have a vegan in the mix… a vegan in a position of power. I’ve been a vegan ever since I worked with Woody,” she said of the Texas-born actor, whom he affectionately called “the father of all.”

Harrelson also influenced former vegan Liam Hemsworth to give the lifestyle a try while the two went on a shoot. The Hunger Games. Hemsworth remained a vegan until 2019 when he reintroduced animal products into his diet after battling kidney stones. Perhaps another movie with Harrelson could get Hemsworth back on the vegan bandwagon.

Has vegan connections.

Although Harrelson feels better when she eats raw, she can still appreciate and cheer for other vegans on the culinary scene. As a friend of Chad and Derek Sarno, the chefs behind the Wicked Healthy and Good Catch brands, Harrelson wrote the foreword to the pair’s cookbook: The Wicked Healthy Cookbook. He has also hired many vegan chefs (including the Sarnos) to cater his private events and “on location” filming days. We can only imagine the quality of that catering service.

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he is an activist

Harrelson’s transformative powers are not held back when he is out of play. He is actively involved in spreading the positive message of plants and takes steps to do so. In 2019, he joined forces with the animal rights nonprofit People for the Ethical Treatment of Animals (PETA) to protest an annual pig roundup in Texas. That same year, she was one of the many celebrities behind the campaign group Million Dollar Vegan’s initiative to persuade Pope Francis to go vegan for Lent. Since then, the head of the Catholic Church has made statements encouraging the youngest to eat less meat to mitigate the climate crisis.

He also contributed his voice and support to Sir Paul McCartney’s Meatless Monday campaign. And, if only for a laugh, Harrelson even brought his vegan point of view to season 11, episode four of the HBO sitcom. control your enthusiasmwhere he bluntly told the characters that they should eliminate dairy from their diets for the sake of the mother cows.

Harrelson is also the narrator behind the 2020 Netflix documentary on regenerative agriculture, kiss the ground, which paints a positive picture of the future climate, should we move away from monoculture. While the film is not explicitly vegan, Harrelson cares deeply about preserving and restoring the planet’s biodiversity.

“We have a lot of corporate factory farming and the way they do it now is extremely destructive given the use of pesticides and the destruction of the soil,” he said. said during a panel at the 2022 Sun Valley Film Festival in Idaho. “Soil regeneration can be a great way to mitigate the effects of global warming.”

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Invest in vegan brands

In October 2021, Harrelson and actor Owen Wilson invested in the plant-based meat brand, Abbot’s Butcher. The Costa Mesa, California-based company specializes in vegan meats that are made from pea protein and are free of soy, gluten, and canola oil.

As a friend and admirer of the Sarno brothers, Harrelson was one of the big names, including business magnate Paris Hilton and big lies Shailene Woodley, to invest in her vegan seafood line in 2020. Today, Good Catch has crossed the pond from the UK to the US.


He is also an investor in a Baltimore, MD property that housed the vegan restaurant L’eau de Vie. Harrelson purchased the property when it was a boutique hotel, although the property has since been converted into luxury apartments. The restaurant opened on the bottom floor of the new apartment building, but unfortunately, has since closed.

Earlier in his career, he partnered with entrepreneur Jeff Golfman to launch Prairie Pulp & Paper, a tree-free, eco-friendly paper company that supplies paper to Staples office stores in Canada and the US.

When in Los Angeles, Woody likes to dine at one of the four locations of Sage Vegan Bistro, a vegan micro-chain he put some money into in 2017 to support the expansion of its vegan beer garden in the Echo Park neighborhood. of the Angels. Sage’s mix of exceptional raw and cooked dishes may have helped ensure Harrelson’s generosity.

To learn more about celebrities influencing the vegan movement, read:
Why celebrities like Cameron Diaz and Serena Williams are investing in vegan brands
11 ways Billie Eilish is paving the way for a vegan future
Every time Pamela Anderson found it all out for animals

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